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Woodlands School

Together Everyone Achieves More

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Together Everyone Achieves More

NHS 5 Steps to Mental Wellbeing

The NHS website states, ‘Evidence suggests there are 5 steps you can take to improve your mental health and wellbeing. Trying these things could help you feel more positive and able to get the most out of life.’

 

At Woodlands, we encourage pupils to actively engage in each of the 5 suggested areas, shown below: